Sauna
Sauna
- Our far infrared light sauna BLANKET uses controlled heat with low humidity to induce serious sweating (just like a sauna), relax muscles, and improve blood circulation. It accelerates detoxification, producing many health benefits, including lowering blood pressure and maintaining cardiovascular health.
- Saunas are one-time honored wellness practice, offering numerous physical + mental healthy benefits.
It's Sweat day! {Coming soon!}
$79 (30 min)
This is not an enclosed heated room!
The sauna blanket is still designed to induce sweating and promote joints/muscles relaxation through high temperatures and low humidity while wrapped inside a sleeping bag, comfortably laying on the massage table. Research suggests these blankets may be more effective than traditional saunas, due to its infrared quality (harness benefits of the sun without exposure to harmful UV rays). Typically set 76 -176°F (24 -80°C),
Uses dry heat to create environment that encourages sweating + detoxification. The heat helps to relax muscles, ease joint pain, and improve blood circulation, making it beneficial for overall physical health.
This personal heat sauna experience can be deeply relaxing, providing a quiet space for unwinding and reducing stress… As you sweat, toxins are expelled out from the body, * Regular use can improve sleep + mood, combat inflammation and improve wound healing and skin appearance. HYDRATE before and after session. *** After your sauna session, allow the body to cool down gradually before taking shower.