Prenatal

Ahh!…Nothing like a soothing Prenatal touch or a de-stressing PostPartum  bodywork.

 Let our expertise rub away the pains, aches and discomfort of hormonal changes (leg cramps, edema, backaches, weight-bearing joints, with pelvis adjustment;              Reduces anxiety of pregnancy to bring you complete relaxation to restore mind & body.                                                          Feel rejuvenated through all phases of pregnancy, with sound flexibility and Energy. This is a great complimentary choice to your regular prenatal care, as it may reduce labor pain, lessen post-operative pain after childbirth

Prenatal massage promotes blood & lymph circulation, Better sleep by relaxing nervous tension/anxiety.  This is a healthy way to reduce stress and depression, Ease insomnia and boosts overall well-being. 

*** Pregnancy FACIAL***:                                                                                                                Tailored to address skin changes during pregnancy (hormones), involving cleansing, gentle exfoliation, mask, serums and facial massage, providing a rejuvenating + relaxing experience. Mom-2-B can become swollen, photo-sensitive to sunlight and suffer from pigmentation (pregnancy mask), this session will aim at hydrating and brightening.

To ensure your safety, completely fill out the health intake by disclosing medical history.

Post~Partum:                                                                    Taking care of your physical & mental health as a new mom should be a priority to be and remain a happy mother.                                                                              Post~Partum massage, Effective holistic and therapeutic approach to deal with the physical + mental adjustments caused by pregnancy and after childbirth. Improves symptoms of post-natal hormonal balance. This bodywork may involve lower body stretches, Acupressure, foot massage. hot compress/ The 90 min session includes abdominal work (to balance internal organs and restore body to pre-pregnancy, speeding healing and assisting with C-section recovery) and cool marbles facial/scalp massage.

Consider this as your RECOVERY time for your emotional and physical health:

*Reduced swelling, *Improved breastfeeding, *Enhanced energy, *Relief from residual body aches, Better sleep, Anxiety and Depression respond very well to this therapy.